Media Training

From public speaking engagements to live television interviews, getting up in front of any audience can be intimidating and leave you feeling un-easy. We work with you in a group or one-on-one,  to help define your key messages, share your story clearly with the public and represent your organization in a professional and engaging way.

Media Training

From public speaking engagements to live television interviews, getting up in front of any audience can be intimidating and leave you feeling un-easy. We work with you in a group or one-on-one,  to help define your key messages, share your story clearly with the public and represent your organization in a professional and engaging way.

One on One Coaching

Whether you’re the CEO of your organization or the head of marketing and communications for a local not-for-profit organization, there will be times where you’ll need to address an audience, whether it’s within your organization, to the attendees of a conference or in a media interview to thousands watching or listening at home. We offer private coaching sessions to ensure you’re confident stepping into the spotlight. We provide training on how to deliver that message with charisma, clarity and a call to action that draws in the entire audience. 

Public Speaking

There is an art to getting behind that podium and not just delivering a speech – but telling a story an audience can connect to. One that resonates long after you’ve stepped off of the stage. From what to wear and what to say, to perfecting your tone and projecting your message, we’ll help guide you through your next public speaking engagement. 

Group Sessions

Get together with your team and join us in a customized full or half day group session to ensure your entire department is trained to handle media requests and interviews. We teach you how to stop waiting for media to call and how to proactively share your story with print, radio and television audiences. We’ll spend half of your session sharing some of our top tips for press management, interviews and visual storytelling before we dive into on camera practice with each attendee, giving your team a taste of what it might be like before the real thing. 

What People Are Saying

“Catherine’s help developing my media skills has helped me to step into public speaking engagements and media interviews grounded, and with confidence. I felt like I was in the zone during all these challenges. I was even scrummed by the media and I survived! I could not have done it without Catherine’s help. She’s an incredible person and amazing at what she does.”

Derek Hudson
Chief Executive Officer, Edmonton Economic Development

What People are Saying

Derek Hudson
Chief Executive Officer, Edmonton Economic Development

“Catherine’s help developing my media skills has helped me to step into public speaking engagements and media interviews grounded, and with confidence. I felt like I was in the zone during all these challenges. I was even scrummed by the media and I survived! I could not have done it without Catherine’s help. She’s an incredible person and amazing at what she does.”

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