Content Creators & Media Relations


Content Creation

We create engaging content! Creative videos, blogs, podcasts, social media and other online content. We tell your story in any medium so you can create buzz.

Media Publicity

We connect you to media to tell your story, build your brand and promote your event.

Media Training

Put your nerves aside. We teach simple techniques to talk to media and confidently tell your story every time.

Social Media Management

Make your social media grow by managing your channels, creating content and sharing ideas.

PR Works

Learn More

If you want media coverage you have two options: You can buy advertising, or you can be featured in a more meaningful and beneficial way for your business. With 15 years in the industry, our connections are deep. We will connect you to local media — TV hosts, radio producers, magazine editors, newspaper reporters and bloggers — to help you tell your story, build an audience and raise your profile.

Clients In
The Press


Edmonton International Fringe Theatre Festival

The Challenge: The Edmonton International Fringe Festival wanted to share its story to engage directly with Edmonton and be the driver of its own message.

Kingsway Mall

The Challenge: Kingsway Mall wants to increase its annual media coverage with a focus on fashion and community engagement for its 40th anniversary year.

Winspear Centre & the Edmonton Symphony Orchestra

The Challenge: Promote the evolution of the Winspear Centre as a world class Centre for Music & Education. A campaign with Big PR Goals!

Catherine Bangel has forever changed my perception of "PR". Through careful assessment and client mentorship, Catherine creates a vision for how your business can be showcased, and your intrinsic media appeal highlighted.

Marnie Ashcroft, Owner
Glow Juicery

Bangel PR has made significant measured PR gains for us & improved our community connections. The team has supported all our initiatives including our Ft. Mac fire response efforts. They've become a great extension of our team.

Susan Denney, General Manager
Kingsway Mall

Cat is articulate, persistent, reliable, creative and resourceful - everything you need in someone promoting your business. She has helped promote SVPT Fitness in all kinds of projects - she's an integral part of our growing business.

Shara Vigeant, Owner
SVPT Fitness and Athletics

Working with Bangel PR stands as one of my better decisions. She's connected to media & the community & helps us achieve great results. She's worked with us to develop greater community awareness on a broader scale & makes it feel easy.

Meghan Untershultz, Associate Executive Director
The Winspear Centre and the Edmonton Symphony Orchestra

Catherine did outstanding work promoting the 2014 CCF Edmonton High School Culinary Challenge. Her hard work, tenacity and excellent network of media contacts contributed greatly to our success in heightening the awareness.

Chef Simon Smotkowicz, Executive Chef
SHAW Conference Centre

Since working with Bangel PR, Cheremosh receives more media than on any other show tours. With their expertise, Cheremosh secures its brand at the forefront of a saturated market & meets financial, sponsorship and ticket sales goals.

Graham Currie, President and Tour Producer
Cheremosh Ukrainian Dance Company

Cat's expertise in media relations is bar none, but it's the personal touch she provides that makes her truly special to work with! From her success tips & media training 101, to the back stage thumbs up, Cat has been amazing.

Keri McPhillamey, Owner
Tri Pow

“Bangel PR is an extraordinary asset to us. They infused us with fresh, innovative solutions to our PR efforts. Bangel PR’s creativity, professionalism, and quick turnaround have help us cut through the noise and make a significant splash.

Bobbie O'Connor, Marketing Director
The Edmonton International Fringe Theatre Festival